Is Running Bad for My Knees?
Who here has been told that running is bad for their knees? ππΌββοΈ The slightest bit of pain anywhere below the hip and someone says
Who here has been told that running is bad for their knees? ππΌββοΈ The slightest bit of pain anywhere below the hip and someone says
Thereβs obviously many things we can do to reduce our injury risk, but hereβs a few to start. ** Run your slow runs slowly! Our
Β© the Morgan method 2021
