If you’re local to the Vancouver area, one off 1:1 sessions are available in Port Moody for $150. ($100 for current clients). Virtual visits are also available.

 They are for you if you’re wanting:

  • Exercise Rehabilitation
  • Repetition Max (RM) testing
  • Technique check in
  • Full program run through
  • New ideas to add to your current program
  • Focus on strength training, yoga, pilates, or running form
  • Or maybe you just want to hang out with me and my sarcastic sense of humour..
 
Once your form has been submitted you will hear from me within 48 hours