decrease injuries & enjoy your workouts

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Nothing bad happens when runners start strength training

I decided that I liked exercise so much that I wanted to learn all I could about it! Now I’m here to help ALL runners build strength, decrease injuries, and train with a purpose. 


  • Run Strong
  • Strong at Home
  • Yoga for Runners

1:1 Coaching

One off technique sessions or program set up in Port Moody BC


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Hey, I'm Kylie

Hey there! I’m Kylie Morgan, the face behind The Morgan Method. 

I’m a Clinical Exercise Physiologist + strength coach + spin & yoga teacher + dog mum + wife + all round exercise enthusiast. I love lattes, science, and running in the mountains.

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